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YourPlan Fitness - Nuts are a great source of protein! Nuts, cashews and almonds all provide between 5.5-8 grams of protein per serving, equivalent to a 1/4 cup.⠀ ⠀ Follow @yourplanfitness for
Meatless Monday - We're NUTS for NUTS. Packed with plant-based protein and amazingly versatile, nuts can be transformed into almost anything! Cashews make the best 'cheeze' sauce, peanut butter is the secret
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Cashew Milk Nutrition Facts and Health Benefits
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